What Can I Ride While Pregnant? – Animal Kingdom Edition

If you’re heading to the Disney parks while pregnant, you may be wondering what you can & cannot ride. Below is a list of safe rides, on the fence rides, and rides to avoid. Make sure to double check with your healthcare provider to make sure you are doing what is best for you and baby!

For the Magic Kingdom edition of this article, click here!
For the Hollywood Studios edition of this article, click here!
For the Epcot edition of this article, click here!

Safe Rides

Discovery Island
Discovery Island Trails – walking trail
It’s Tough to be a Bug! – 3D film

Africa
Gorilla Falls Exploration Trail – walking trail
Wildlife Express Train – slow-moving train ride

Asia
Maharajah Jungle Trek – walking trail

Pandora – The World of Avatar
Na’vi River Journey – slow-moving indoor boat ride; no drops

Rafiki’s Planet Watch
The Animation Experience at Conservation Station – interactive animation class
Conservation Station – walk through exhibits

Oasis
The Oasis Exhibits – walk through exhibits

DinoLand U.S.A.
TriceraTop Spin – outdoor spinner ride
Fossil Fun Games – carnival games

On the Fence Rides

Africa
Kilimanjaro Safaris – outdoor ride on an open-air truck to view animals on the savanna; very bumpy; I personally avoid while pregnant but many women are OK with it. Make sure to ask your healthcare provider!

Rides to Avoid

Kali River Rapids
Expedition Everest – Legend of the Forbidden Mountain
DINOSAUR
Avatar Flight of Passage

Downloadable Guide

I’ve also created a downloadable PDF guide of pregnancy-safe rides at Animal Kingdom that can be printed out, saved, shared, etc. Click below to download!