What Can I Ride While Pregnant? – Disneyland Edition

If you’re heading to Disneyland while pregnant, you may be wondering what you can & cannot ride. Below is a list of safe rides, on the fence rides, and rides to avoid. Make sure to double check with your healthcare provider to make sure you are doing what is best for you and baby!

For the California Adventure version of this article, click here!

When your little one is here and you’re ready to take them on their first Disneyland visit, check out my guide to rides without height requirements at Disneyland, here!

Safe Rides

Fantasyland
Alice in Wonderland
Casey Jr. Circus Train
Dumbo the Flying Elephant
“it’s a small world”
King Arthur Carrousel
Mad Tea Party
Mr. Toad’s Wild Ride
Peter Pan’s Flight
Pinocchio’s Daring Journey
Sleeping Beauty Castle Walkthrough
Snow White’s Enchanted Wish
Storybook Land Canal Boats

Tomorrowland
Astro Orbitor
Buzz Lightyear Astro Blasters
Disneyland Monorail
Finding Nemo Submarine Voyage – those who are sensitive to claustrophobia may want to avoid this one

Mickey’s Toontown
Chip ‘n Dale Treehouse
Donald’s Boat
Goofy’s Playhouse
Mickey’s House
Minnie’s House
Roger Rabbit’s Car Toon Spin
Mickey & Minnie’s Runaway Railway

Main Street, U.S.A.
The Disney Gallery
Disneyland Railroad
Great Moments with Mr. Lincoln
Main Street Cinema
Main Street Vehicles

New Orleans Square
Haunted Mansion
Pirate’s Lair on Tom Sawyer Island
Pirates of the Caribbean

Adventureland
Jungle Cruise
Tarzan’s Treehouse
Walt Disney’s Enchanted Tiki Room

Critter Country
The Many Adventures of Winnie the Pooh

Frontierland
Mark Twain Riverboat
Sailing Ship Columbia

On the Fence Rides

Critter Country
Davy Crockett’s Explorer Canoes – this is a guest-powered canoe ride around the Rivers of America. The core strength required may be too much for pregnant women.

Rides to Avoid

Tomorrowland
Autopia – due to potential whiplash from being hit by other cars, this one is not recommended during pregnancy
Space Mountain
Star Tours – The Adventures Continue

Frontierland
Big Thunder Mountain Railroad

Adventureland
Indiana Jones Adventure

Fantasyland
Matterhorn Bobsleds

Star Wars: Galaxy’s Edge
Millennium Falcon: Smugglers Run
Star Wars: Rise of the Resistance

Critter Country
Splash Mountain

Downloadable Guide

I’ve also created a downloadable PDF guide of pregnancy-safe rides at Disneyland that can be printed out, saved, shared, etc. Click below to download!